IRONMAN ELITE

Good morning, Athlete.

You're 0 days from Ironman Nice.

PLANNED

Endurance Ride (Z2)

Focus on maintaining steady cadence and smooth pedal strokes.

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DURATION

2h 30m

TSS

115

ZONE

2 (Aerobic)

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IRONMAN NICE

0D : 0H

WEEKLY VOLUME

12h 45m

OF 19h 30m

0%

health_and_safety

RECOVERY

0%

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LOAD

Optimal

"Pain is temporary. Pride is forever."