Progress

Performance Management

Fitness (CTL) vs Fatigue (ATL) vs Form (TSB)

monitoring
FITNESS (125)
FATIGUE (140)
FORM (-15)
W1W2W3W4

Monthly Volume

timerDuration 64h 20m
distanceDistance 0km
local_fire_departmentTSS 0

VO2 Max Trend

air
0.0 arrow_upward +1.2

emoji_events Hall of Fame

SEASON 2024
pool
1900m Swim
28:451:30/100m
pedal_bike
90km Bike
2:15:30315W NP
directions_run
21.1km Run
1:22:153:54/km

FTP Progression

0W 4.5 W/kg
GOAL: 350W
JANFEBMARAPRMAYJUNJULAUG