IRONMAN ELITE

notifications

Training

MON

TUE

WED

THU

FRI

SAT

SUN

Today's Focus

PLANNED

Swim: 1800m Intervals

pool

DURATION 45:00

TARGET PACE 1:35/100m

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Mark as Completed

PLANNED

Run: 45m Recovery

directions_run

DURATION 45:00

TARGET HR Z1-Z2

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Mark as Completed

Upcoming & Missed

MISSED YESTERDAY

Strength: Core & Mobility

fitness_center

TOMORROW

Bike: Threshold Intervals

pedal_bike

1h 15m